Searching for more details about the Herbal life meal plans? If so, welcome to Nutrition Geeks. You certainly have made a wise decision considering to join the Herbalife family. The company is now in 94 countries around the world. In fact, Herbalife continues to expand grossing a massive, $5.5 billion USD in global sales in 2020. The company earned $4.9 billion USD in 2019 so you can see the expansion. There are so many benefits in joining the Herbalife company. One of the biggest is that we earn a lifetime, 25 percent discount on our product orders immediately upon joining. Also, Herbalife preferred members (customers) can earn up to a 42 percent discount on their product orders.
Of course, the higher discount we receive will depend on the volume of products we are using. So, the more products you are investing in the more Herbalife rewards you for your loyalty. Herbalife distributors (home based business owners) who make it to the rank of supervisor earn a massive, 50 percent discount on their orders. Yes, it will require time, motivation and patience to make it to this leadership rank. That being said, it is well worth it and you can work at your own pace as well.
In addition, distributors also earn higher commissions and additional bonuses the higher they go in rank. I will discuss this more below. All new preferred members and distributors need to sign up under a sponsor. Herbalife is not sold in stores. So, we all join under a distributor. I will serve as your sponsor if you decide to join today. You can visit our about page if you would like to learn more about my background if interested.
What is the Meal Plan for Herbalife?
There are people seeking more information about the Herbal life meal plans. We all are different so each of us are going to have different caloric requirements. For example, a marathoner is going to need far more calories throughout his or her daily training as a sedentary individual. So, a good starting point is to check out the Herbalife plan selection tool. You will be able to select your Herbal life meal plans based on the output this tool provides.
Once you have your meal plan you can choose one of three meal plan options such as:
- Weight Loss
- Weight Gain
- Nutrition Weight Management
Are you wondering how much does it cost to join Herbalife? Are you someone who would much rather be a customer and not interested in being a distributor? If so, you can join as a preferred member. Preferred members are mainly interested in getting their products at the most affordable prices. They are not paid for sharing Herbalife products or our business opportunity. That being said, Herbalife does make it very easy for customers to convert later to be a distributor if they wish to. It is a one-time investment of $34.95 USD to join as a preferred member and $59.95 USD to convert later to be a distributor if you choose to.
Join as a Distributor
It is a one-time investment of $94.10 USD to join as a distributor. Herbalife distributors receive all of the same benefits as a preferred member but receive more. We earn residual (passive) income for helping other people live a happier, healthier and wealthier lifestyle. Residual income continues to come in for having worked hard once. Have you ever or do you currently work a full-time or part-time job? If so, you already know you work for linear income. Income that will stop coming in the moment you stop showing up for work. Would you like to get started with Herbalife? If so, click on the button below.
What Snacks to Eat While on Herbalife?
There are three main options you want to focus on when it comes to the Herbal life meal plans. Balanced meals should contain anywhere from 600 calories containing approximately 25 grams of protein. Herbalife has numerous products that are perfect for this with our Herbalife shakes being one of them. You can use these as meal replacement beverages if you wish. Are you someone seeking to lose weight? If so, you may want to check out our Herbalife personalized protein powder.

Herbalife also has some great snack products such as our Herbalife protein bars which contain essential minerals and vitamins. Protein is absolutely essential is helping you to recover from harder, anaerobic workouts. In addition, to sustain lean muscle mass. Our Herbalife F1 shakes contain anywhere from 20 to 30 grams of protein and about 200 calories per serving. Of course, you can also add blend in additional items such as yogurt, eggs, vegetables or fruits into your shake to add in additional calories. So, these are perfect options for people seeking to gain weight.
How Many Calories Should I Eat a Day on Herbalife?
It will depend on the individual. I am a marathoner so I need far more than the minimum of 1200 calories per day. I would highly recommend not consuming less than that per day. Of course, everyone is different but the more active you are the more calories you are going to need to consume. Are you someone seeking to lose weight? Well, you already know you will need to burn more calories than you are burning. So, this will not be an easy task. That being said, Herbalife works if you work it. I also highly recommend the Herbalife 24 product line.
If you are seeking to lose weight I would recommend replace two meals (perhaps, lunch or dinner) with a Herbalife F1 shake. They contain anywhere from 170-200 calories per serving, 21 essential vitamins and mineral and 9 grams of protein. Also, no trans fats or sugars. In addition, far less calories than the regular meals we are accustomed to eating which can easily contain more calories without our knowledge. Are you seeking to gain weight? Well, the best option is to consume 3 Herbalife shakes per day on top of your normal 3 meals per day.
Herbalife Meal Ideas
As you think over your Herbal life meal plans remember to consume the five main categories being carbohydrates, healthy fats, vegetables, protein and seasonings. You want to focus on preparing meals that contain anywhere from 25 to 40 grams of protein and 600 calories or higher if you need more energy. An example of a 1500 calorie meal plan is below for your review.
- Breakfast: Focus on ingesting a Herbalife F1 shake which will contain approximately 170 to 300 calories and about 20 grams of protein
- Mid-Morning Snack: Ingest a Herbalife protein bar containing about 150 calories and 10 grams of protein
- Lunch: Consume a Herbalife shake containing approximately 170 to 300 calories and 20 to 30 grams of protein
- Mid-Afternoon Snack: This snack should contain about 150 calories and 7 to 15 grams of protein
- Dinner: Your dinner should contain anywhere from 500-700 calories and 20 to 40 grams of protein
Herbalife Home Based Business Opportunity
Are you someone who would like to share your love for wellness and healthy living with other people? If so, you can join as a distributor and start your own Herbalife home based business. As mentioned above, it is a one-time investment of $94.10 USD to do so. Herbalife provides all new distributors with their own website. You can view my Herbalife website to see whats yours will look similar to. Remember, I am in the united States of America so prices are listed in USD. Also, the prices you see listed are retail prices. We as distributors and preferred members (customers) receive anywhere from 25 up to 50 percent off the retail prices for Herbalife products.
I don't care how hard you pedal your tricycle (job) you are never going to catch me in my Ferrari (home based business) – Nathan Ricks, over $50 million USD in commissions, entrepreneur
Once you make it to the rank of supervisor you earn that 50 percent discount. Also, the higher you go in distributor rank the higher your monthly income potential goes. We as distributors do not have a ceiling on our income. So, there is no limit to the amount of income we can generate. That being said, I, nor Herbalife, can guarantee you will make any money as a distributor. Results will vary from individual to individual. It takes great work and motivation to build a large residual income stream. The beauty of the Herbalife business opportunity is you can still work your job and build your fortune in your spare time.
Is Selling Herbalife Worth It?
Of course. The moment you start seeing your income rise each month you will realize that it is worth it to work hard. More importantly, you can impact other people's live in various countries and be compensated by Herbalife for doing so. Residual income is not the same as the linear income you earn at your job. Residual income continues to come in for having worked hard once. Linear income stops coming in the moment you stop showing up for work. Of course, there are people all over the world who love what they do for a living.
The beauty of it all is you can still work the job you love and supplement your income. Are you someone who desires more time freedom with your family? If so, building a large team can offset being tied to a job you may not enjoy. So, yes it is worth it. That being said, you have to have the motivation and patience to become a successful Herbalife distributor.
Closing Thoughts
I hope this post on the Herbal life meal plans has been helpful to you. You should now know some of the numerous benefits of joining Herbalife and have more meal plan options to choose from. Are you ready to get started with the Herbalife family? If so, click on the button below. You will be taken to our membership page where the exact steps to join are listed.
Welcome to the Herbalife Nutrition Geeks success team. I'm excited to have you a part of this team of winners who are enjoying the unlimited benefits of the Herbalife organization. Feel free to contact me anytime if you have any further questions or concerns about joining.
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