Herbalife Total Control

Herbalife total control may be exactly what you are searching for to lose weight effectively.

Herbalife has been one of the leading companies for nutrition since 1980. Total control is an herbal supplement which focuses on utilizing the cells to help burn fat, boost energy and block cravings.

Total control uses an advanced non-ephedra formula that helps to support your body's metabolic capability to burn fat.

Benefits of Total Control

Burn Fat Effectively: Herbalife total control and its ingredients increase your body's resting metabolic rate. In addition, it doesn't elevate your blood pressure and promotes fat-burning.

Appetite Control: Total control contains yerba mate as does Herbalife thermo complete which has been shown to suppress cravings. In addition, it has thermogenic and appetite-suppressing properties to help you lose weight safely and effectively.

Lastly, it contains polyphenols which work to support fat metabolism that increases fat oxidation and energy expenditure within the body.

herbalife total control
Photo Credit: Herbalife

Boosts Metabolism: The total control herbalife product also contains green tea. Green tea has been proven to boost energy naturally and is a natural thermogenic.

Herbalife total control contains powerful EGCG catechins which has been shown to inhibit our bodies fat-storing capability.

Below are just a few of the many reasons to invest in Herbalife Total Control.

  • Burn fat effectively and naturally
  • Weight management in a single capsule
  • Control cravings and appetite
  • Provides antioxidant support
  • Increase energy without causing restlessness and irritability
  • Combine use with the Shapeworks™ Weight-Management Program
  • Increase resting metabolic rate

Additional Benefits

Herbalife total control also contains ginger. Did you know ginger is known for its calming capabilities on our digestive system? It works to sooth upset stomachs and has been used on airplanes for years to calm passengers.


Take one or two tablets twice per day or 1 tablet three times a day. The general recommendation is to take one mid-morning and and mid-afternoon on an empty stomach with water.

Additionally, taking Herbalife total control 30 minutes to an hour prior to meals is best. This works to reduce your cravings for food later on. It is recommended to start with just 1 tablet per day before your heaviest meal.

Once your body adapts you can proceed to two to three times per day before meals as you see fit.

Frequently Asked Questions About Herbalife

Does Total Control™ contain ephedrine, ephedrine alkaloids, ephedra or ephedrine? No. This is a non-ephedra product.

Why should I take Total Control on an empty stomach?

The product, ideally, should be taken between 30 minutes to an hour before your meals. Ingredients such as DMAE, DLPA and Tyosine work best on an empty stomach. In addition, ingredients such as yerba mater, Damiana and green tea delay gastric (stomach) emptying.

So, it is more effective if you take the product 30 to 60 minutes before your meals.

Does the product contain caffeine and if so what is the amount contained within total control?

Yes. The product contains approximately 84 milligrams of caffeine per capsule. This is the equivalent to about one cup of black tea or coffee.

What is the maximum amount of capsules I can take in a day and/or at one time?

The recommended amount is 1 to 2 capsules two or three times per day. Do not take more than 8 capsules per day.

Does this product have any special notices on the label? 

There is a special notice for lactating or pregnant women. Total Control™ is not recommended for use during lactation or pregnancy.

In addition, there is a phenylketonurics notice on the label. Notices are required on all dietary or food supplements that contain added phenylalanine. Phenylalanine is an essential amino acid.

People who are born with phenylketonuria, a rare metabolic disorder, are unable to metabolize this amino acid effectively and must avoid dietary supplements and foods that contain phenylalanine.

If you would like to order Herbalife Total Control click the button below to get started. Lastly, I have also attached a video which will walk you through the sign up process as either an Herbalife member or distributor.

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