What is green juice good for? Well, there are many reasons to invest in Organifi. Organifi green juice is a superfood in powdered form and doesn’t demand much of your time to make you healthy. It saves you a lot of time in buying and cooking the food. Also, it provides you with the convenience of carrying a pouch of health along, no matter where you go. The Organifi Green Juice offers plenty of health benefits with the ingredients it uses in its making process. Various healthy ingredients are dried and powdered in their natural form to retain their rich content during the process of forming Organifi.
Organifi Green Juice is made from 12 carefully selected ingredients which are power-packed with plenty of health benefits. Let us discuss each of these ingredients in detail to know what is Green Juice good for?
Moringa
Moringa is a plant native to South Asia. It is packed with bioactive plant compounds and healthy antioxidants. A cup of chopped fresh leaves of this plant fulfills 19% of our daily requirement of Vitamin B6. Even its pods are extremely nutritious and a cup of sliced pods provide for 157% of our daily requirement of Vitamin C. Being rich in antioxidants, moringa fights against free radicals in our bodies. So, it prevents us from oxidative stress which is a root cause of various diseases. Several studies have also shown that this plant helps in lowering blood sugar levels in our bodies. It, therefore, prevents us from diabetes and heart problems.
Moringa has been linked with lowering cholesterol levels in our bodies. It is effective in immuning us from a potential heart disease. It contains anti-inflammatory properties and, therefore, helps to recover from an injury faster.
Chlorella
Chlorella is an algae growing in freshwaters. When extracted from water and dried, it transforms to 45% protein, 20% carbohydrates, 20% fat, 10% vitamins and minerals, and 5% fiber. With such high protein content, it is famous as an inexpensive source of protein for human diets. It is a superfood in itself as it provides many nutrients along with detoxifying our bodies.
Mint
This herb is used for thousands of years because of the medicinal properties it contains. It helps in relieving indigestion and stomach pains. Mint is also useful in correcting sleeping patterns as it relaxes our mind. You must have heard of peppermint tea for relieving stress and anxiety. With Organifi green juice, you don’t need to look around for a stress-relieving cup of tea!
Spirulina
It is a type of blue-green algae grown as a supplement for human diets. It helps in losing weight and improving gut health. It is a good source of protein, iron, and calcium.
Beets
Beetroot is a nutrition-rich vegetable providing impressive health benefits. Beets are an excellent source of folate and manganese. It keeps a check on our blood pressure protecting us from a heart attack. Some studies have also shown that beetroot extract contains anti-cancer properties.
Matcha Green Tea
Matcha green tea is packed with several antioxidants. It contains EGCG which reduces stress and regulate hormones. Matcha green tea also helps in losing weight by boosting metabolism and burning calories naturally. It maintains our heart health by lowering cholesterol and blood sugar levels in our bodies.
Several studies have shown that matcha green tea protects the liver – a vital organ for body functions. Researchers have also found a connection between matcha and enhanced brain activity. We have also written about how to use organifi green juice which you may want to check out.
Wheatgrass
Wheatgrass is the freshly sprouted leaves from the wheat plant used as a diet supplement. It is rich in nutrients and antioxidants. It contains vitamin A, C, E along with iron, calcium, magnesium, and amino acids. It contains anti-inflammatory properties. It helps in lowering cholesterol and maintaining heart health.
Ashwagandha
It is an adaptogenic herb which means it helps our bodies to manage stress. Ashwagandha is an ancient medicinal herb used in Ayurvedic treatments for centuries. Several scientific studies have shown its potency to reduce blood sugar levels. It also helps induce apoptosis which refers to programmed death of cancer cells. So, it is very effective in preventing the development of cancer cells.
This herb is also known for reducing cortisol levels. Cortisol is known as stress hormone which is released in response to stress experienced by us.
Turmeric
Turmeric is a flowering plant with a long history of medicinal use. It contains numerous bio-active compounds with powerful anti-inflammatory properties. It dramatically increases the antioxidant capacities of human bodies. Some studies have also proved that turmeric improves our power of retaining information.
Other Essential Reasons To Use Green Juice
Lemon
This fruit is known for its rich content of vitamin C. It helps in losing weight due to its appetite-controlling properties and aids in digestion too. Because of vitamin C, it also cools and alkalizes our body. Lemons are known to prevent the formation of kidney stones too. This fruit prevents us from anemia by helping us absorb iron from our food. Being a citrus fruit, it lowers the risk of developing cancer in our bodies.
Coconut water
Coconut water is loved by us all for the health benefits it provides along with its wonderful taste. It is loaded with many important nutrients and minerals. It restores hydration after your tough gym session and replenishes electrolytes lost with the workout. It is very refreshing and helps in maintaining our body temperature.
Monk Fruit
This fruit is native to South-East Asia. It is a natural sweetener and is safe for diabetic people. It promotes weight loss and also contain anti-inflammatory properties. Monk fruit also promotes heart health and provides longevity.
Organifi Green Juice
Imagine a superfood made out of all these twelve superfoods combining the benefits of all in just one. This green juice is an ocean of nutrients in our hands meeting all our dietary needs with just a single product. Instead of spending time and effort in sourcing numerous superfoods, it is much better to get a single superfood containing all others in itself. This juice is made while keeping in mind the requirements of various nutrients of our body. It is an easy alternative to foods available in complex forms. You just need to grab a spoonful of it in plain water if you are short of time and you won’t miss your daily nutritional supplies.
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