Hi, I'm Nathan
I built this site to help people learn how to Live Healthier and Maximize Performance
Getting better results by working smarter, not harder.
Whether you’re just starting your nutrition journey or you’re a seasoned health geek, NutritionGeeks.com is designed to meet you where you are. The user-friendly interface and clear navigation make it easy to find information, tools, and resources suited to your knowledge level and interests.
Beginners can learn foundational concepts without feeling overwhelmed, while advanced users can dive into in-depth guides and research updates. Nutrition science is always advancing, and NutritionGeeks.com stays ahead of the curve by regularly updating its content.
This means you benefit from the most current insights, trends, and recommendations—keeping your nutrition knowledge fresh and relevant. The platform also listens to its community, continuously improving features and adding new resources based on user feedback.
Not Your Average “NUTRITION GEEK”
Experience You Can Trust
Malone University
B.A. – Physical Education
University of Northern Colorado
M.S. – Sport Administration
Purdue
MBA – Master of Business Administration
University of Missouri-St Louis
DBA – Doctor of Business Administration
My goal with Nutrition Geeks is to share Helpful Nutrition strategies with you so that you can Live your Best Life Possible.
NOTE: The information on this website is for informational purposes only. It’s essential to do your own research before making nutritional and health decisions. Always consult a trained medical professional before starting use of any supplement or starting any fitness program.
NutritionGeeks.com is more than just a website—it’s your comprehensive partner in achieving and exceeding your health and nutrition goals. With trustworthy information, personalized plans, delicious recipes, and a vibrant support community, it empowers you to take control of your health with confidence and ease.
Whether you want to lose weight, boost energy, manage chronic conditions, or simply live a healthier life, NutritionGeeks.com provides the tools, education, and encouragement to make lasting change possible
How I Got Started in This Crazy World of nutrition and fitness
I want You to meet and surpass your health and nutritional goals.
At Nutrition Geeks, we're not just here to help you reach your health and nutrition goals—we’re here to help you surpass them. Whether you're aiming to eat cleaner, boost your energy, manage weight, or simply feel your best every day, we provide the tools, guidance, and support
One of the core strengths of NutritionGeeks.com is its commitment to providing evidence-based content. Unlike many sources that rely on trends or anecdotal advice, NutritionGeeks.com bases every article, guide, and resource on the latest nutritional science and expert consensus.
This ensures you’re getting accurate, reliable information that can be confidently applied to your daily life. From understanding macronutrients and micronutrients to the role of vitamins and minerals, the site breaks down complex topics into easy-to-understand language without compromising scientific integrity.
Our website offers a wide range of resources, including recipes, articles and reviews that deepen your understanding of nutrition concepts. Learning about the impact of diet on energy levels, mood, immune function, and chronic disease prevention equips you to make smarter, more informed choices. The site also helps demystify nutrition myths and common misconceptions, empowering you to filter out misinformation and trust your own knowledge and instincts.
I‘m here to help you save time by sharing effective Health, Wellness and Nutritional strategies to Help You maximize daily Performance.
More importantly, I want to help you maximize your workout schedule, health and nutrition knowledge and live your best life.
Maybe you love your job but just run low on motivation workout out after work. Or perhaps you dream of meeting a specific weight goal or just seeking answers to specific health and wellness-related questions. Either way, this website has something for you.
NutritionGeeks.com recognizes that health is more than just food—it’s about overall wellness. The platform includes content on topics such as hydration, sleep, stress management, and physical activity, showing how these elements interact with nutrition to create a balanced lifestyle.
This holistic perspective helps you develop habits that support your mental, emotional, and physical health, enabling you to feel your best in every aspect of life.
My Health and Nutrition journey started in 1992 when I first started running.
My background in long-distance running taught me tenacity and determination, traits that seamlessly translate into eating better and seeking answers to health and nutrition-related questions we all have.
My goal here is to provide nutritional and health-related content to help you and others to meet and surpass your fitness and heath goals. My passion for coaching, fitness, and personal development led me to build training plans, online courses, a membership site, and coaching programs.
With Nutrition Geeks, I apply the same discipline and strategic thinking from my athletic background to my desire to provide the best health and nutrition content. Yes, that is me to the right finishing the California International Marathon in the fastest time I ever ran for the distance. Fitness and living/eating are kind of in my DNA. It is what I do. I want the best for you too. So, let's get to work!
Since 1992, I've been Seeking Answers to Perform at a higher level physically and Mentally.
My journey began in 1992. My brother, Paul, talked me into coming out for the track team. He was a discus and shot put thrower and I had the body build of a distance runner. I had no idea how much the impact of participating in endurance sports would effect my life for the better.
I went on to college finishing my undergraduate studies with a degree in Physical Education. I enlisted into the US Army 2 years after I graduated from college. While serving I completed a Master of Science degree in Sport Administration, an MBA from Purdue University and finished my Doctor of Business Administration (DBA) degree at the University of Missouri-St. Louis shortly after retiring from the US Army.
I continue to study health and wellness information and work to provide insight on various topics that matter to me and that I am sure will matter to you as well. Our health matters. You can have all the material things in life but if you do not have optimal health how much will it really matter? My goal here at Nutrition Geeks is to provide daily content to help people from around the world to live the very best life possible.